Posts tagged health
What yoga has taught me

About five years ago yoga found me. I have practiced on and off since - yoga is a practice and tool that continues to change my life and perspectives. When I made yoga a regular part of my life, I found myself shocked and heartbroken that this wasn’t something we all grew up with, that it wasn’t a class in school but so grateful to have found it no matter what age.

WHAT HAS YOGA TAUGHT ME ABOUT THIS LIFE?

Read More